Nutritional and biochemical composition of broccoli microgreens vis a vis sprouts and mature leaves
The growth stages of plant affect the nutrient content of the plant. In order to examine the effect of different growth stages, microgreens were compared with sprouts and mature leaves of broccoli in terms of their nutritional and biochemical composition. The results indicated that â-carotene, ascorbic acid, chlorophyll, total phenolic content, flavonoid content, minerals (Ca, Mg, Zn, Fe and K) and antioxidant activity of broccoli microgreens was significantly higher than the broccoli sprouts and mature leaves (Fig 1).
Previous research studies in the literature elucidated similar findings
(Ghoora et al., 2020). Further, percentage adequacy was estimated for each nutrient based on Estimated Average requirements (EAR) for Indian adults against the nutrient present in broccoli microgreens and their mature counterparts. The percent adequacy of nutrient composition of microgreens in comparison to mature is represented in Fig 2.
The vitamins and mineral content were significantly lower in mature broccoli leaves as compared to the broccoli microgreens. Just 100 g of broccoli microgreens fulfilled the estimated average requirements (EAR) of more than 100% for essential minerals namely calcium, magnesium, iron and zinc (Fig 2). 100 g of broccoli microgreens fulfilled 38% of EAR for vitamin C and 20.07% for β-carotene as compared to 15.38% and 9% by mature leaves, respectively. Broccoli microgreens are good source of iron, calcium, zinc and magnesium contributing to more than 200% of the EAR.
Renna et al., (2020) reported the contribution of β-carotene of three
Brassica microgreens ranged from 31 to 86% of the daily reference value.
Vitamins, bioactive compounds and antioxidant activity of dried broccoli microgreens using different drying techniques in comparison to fresh microgreens
Fresh microgreens are concentrated source of nutrients but are highly perishable due to their high moisture content. The fresh broccoli microgreens had significantly (p<0.0001) high moisture content (95.01±0.59) as compared to the powdered broccoli microgreen (8.55±0.33).
Table 1 presents the comparison of different drying techniques in terms of vitamins and bioactive compounds of broccoli microgreens. F value 66730.68 (p<0.0001) indicates a significant variation in β-carotene content across different drying techniques. Further it was seen that β-carotene content in shade dried broccoli microgreens was significantly (p<0.05) higher as compared to tray and microwave drying methods. This is on account of a significant positive correlation between high temperature and β-carotene degradation
(Park 1987). Many studies have shown the dependence of the carotene losses on the method of drying. The degradation of β-carotene in GLV dried in oven (6-25.5%) was significantly higher as compared to sun drying (24-40%)
(Aletor and Adeogun, 1995). The β-carotene content of fresh broccoli microgreens was 554.95 μg/100 g that significantly reduced after drying. The percentage retention in β-carotene was 72, 71 and 62 per cent for shade, oven and microwave dried microgreens (Fig 3).
Low-temperature drying of leafy vegetables retained more β-carotene content than high drying temperature
i.e. sun, solar or cabinet drying
(Negi and Roy 2000). At high temperature and oxidation, β-carotene lead to degradation and more precisely to isomerization
Coskun et al. (2013) which explains the higher β-carotene content of broccoli microgreens in shade drying as compared to oven and microwave drying in the present study.
For ascorbic acid, the F value 217.24 (p<0.0001) indicates a significant variation in ascorbic acid content across different drying techniques. Ascorbic acid content in microwave dried broccoli microgreens was significantly (p<0.05) higher followed by shade and tray dried broccoli microgreens (Table 1).
The ascorbic acid content was significantly higher in fresh broccoli microgreens (25.16 mg/100 g) as compared to microwave dried microgreens (16.80 mg/100 g). Microwave drying retained maximum ascorbic acid with the percentage retention of 86 (Fig 3). Ascorbic acid is highly sensitive to most assessable atmospheric constitutes like oxygen, light and temperature. The primary reason of reduction in vitamin C is the degradation of ascorbic acid to diketoglulonic acid on the application of heat treatment. The vitamin may also degrade due to prolonged duration of drying and presence of oxygen
(Kiremire et al., 2010) that elucidate higher deterioration of ascorbic acid in shade drying as compared to tray drying in the present study. Similar results were reported by
Managa et al., (2020), on the contrary
Khatoniar et al., (2019) reported that the shade dried amaranth leaves had higher ascorbic acid content.
The fresh broccoli microgreens had high chlorophyll content (10.85 g/100 g) that significantly decreased with the heat treatment. The F value 5267.4 (p<0.0001) indicates a significant variation in chlorophyll content across different drying techniques. The chlorophyll content of microwave dried broccoli microgreens was significantly (p<0.05) higher than shade and tray dried microgreens (Table 1). Microwave drying enables to shorten dehydration time and controls undesirable biological transformations
(Bondaruk et al., 2007). Chlorophyll is sensitive to heat treatment and is dependent on temperature and duration of heat treatment
(Negi and Roy 2000). Maximum retention of chlorophyll was observed in microwave drying (33.4%), followed by shade (14%) and tray (4.42%) drying techniques (Fig 3). Higher losses in shade drying could be due to longer duration of drying. High retention of chlorophyll at a lower temperature drying has been previously reported (
Zheng-Wei et al. (2004);
Cesare et al., 2003). Microwave drying evaporates the moisture quickly during a shorter time span that reduces the oxidation reaction thus, retaining the nutrients and bioactive compounds.
A significant increase in the total phenolic content was seen after different drying techniques as compared to fresh microgreens (2346.46 mg GAE/100 g). This increase in phenolic content is attributed to the liberation of phenolic compounds from the matrix during the drying process
(Chang et al., 2006). The total phenolic content of shade dried broccoli microgreens was non significantly higher as compared to the tray and microwave dried sample
. This is in agreement with previous studies
(Kumar et al., 2014). The heat generation by the different drying techniques produces a high vapor pressure and temperature inside plant tissue, resulting in the disruption of plant cell wall polymers. Subsequently, in certain cases, cell wall phenolics or bond phenolics can be released, hence triggering more phenolics to be extracted
(Inchuen et al., 2010). Total flavonoids significantly decreased with the use of drying techniques as compared to the fresh one (820.24 mg QE/100 g). The statistical analysis showed that the flavonoid content of shade dried broccoli microgreens was significantly (p<0.0001) higher than the microwave dried broccoli microgreens. Similar findings have been reported by
Kumar et al., (2014).
The antioxidant activity of fresh microgreens (90.68%) significantly decreased with the use of different drying techniques. The F value 903.34 (p<0.0001) indicates a significant variation in antioxidant content across different drying techniques. The antioxidant activity of microwave dried broccoli microgreens was significantly (p<0.05) higher than the shade and tray dried broccoli microgreens (Table 1). These results are in agreement with the previous studies
(Managa et al., 2020; Kumar et al., 2014). The retention in antioxidant activity was 74.4, 45.8 and 36.4 per cent in microwave, shade and tray drying respectively (Fig 3) thus clearly indicating that microwave drying retained the maximum antioxidants. Retention of antioxidant activity decreases with increase in temperature and duration of drying
Ozcan et al. (2020).
Mineral content of dried broccoli microgreens using different drying techniques in comparison to fresh microgreens
Fresh microgreens are rich source of minerals (iron, zinc, potassium, sodium, calcium and magnesium), that significantly decreased with the use of various drying techniques. The mineral content like zinc, iron, calcium, potassium, magnesium and sodium were significantly (p<0.05) higher in microwave drying as compared to shade and tray drying (Table 1). The maximum retention of minerals was observed in microwave drying technique as Zn, Fe, Ca and K were retained at 92.97%, 96.14%, 95.57% and 97.86% respectively in microwave dried microgreen samples (Fig 3). These results are in agreement with the previously reported studies, articulating the better retention of minerals at low temperature drying
(Khatoniar and Barooah 2019).
Overall, microwave drying techniques was the best method for the drying of broccoli microgreens. Short period of heat treatment by microwave drying led to higher nutrient retention. Microwave dried broccoli microgreens are nutrient dense and an excellent sources of Fe, Ca, Zn, Mg, Vitamin C and beta carotene, meeting 524%, 357%, 252%, 220%, 25% ,13 % of adequacy of Estimated Average Requirements (EAR) in Indian adult.
Organoleptic and nutritional evaluation of food sprinkler supplemented with dried broccoli microgreens
Dried broccoli microgreens are dense source of vitamin, minerals, bioactive compounds and antioxidant activity. Microgreen sprinkler (MGS) was prepared by supplementing different levels of dried broccoli microgreens prepared by microwave drying technique at 30 and 40 per cent level of incorporation to the regular spice mix (without microgreen powder) treated as control. Mean sensory score of food sprinkler is presented in Fig 4. The regular spice mix supplemented with 40 per cent of broccoli microgreens powder was well accepted organoleptically by sensory panelists and was further evaluated for its nutritional composition.
Comparison of microgreen sprinkler supplemented with 40 per cent of dried broccoli microgreens and control spice mix, on basis of nutritional evaluation, is presented in Table 2.
There was a significant (p<0.0001) increase in vitamin C, β-carotene content, minerals (calcium, iron, potassium, magnesium) bioactive compounds and antioxidant activity as compared to the control except for the sodium content. The high sodium content in the control was due to the presence of high salt in the spice mix which subdued with the addition of microgreens. Thus, for the fulfillment of the nutrient requirements, microgreen sprinkler can be used on daily basis.